Participants will achieve the following outcomes from this training:

• To understand societal myths and misinformation about grief and loss
• To learn and understand how to become hopeful again after the adversity of loss
• To learn tools and techniques for coping, grieving and healing
• To learn and understand how to make difficult decisions every day
• To discuss possible reactions to grief that can result in understanding
• To understand the rules of grieving and the fact that there are no hard and fast rules
• To understand how to take care of yourself as you go through the adversity of grief
• To understand and evaluate where you are in your life and where you want to go