THE TREND

Working with leaders around the world, we see organizations typically have three scenarios:

1. Employees who have a high level of stress and are not managing it well
2. Employees who are managing stress, but need tools to manage it better
3. Organizations that want to help employees manage their stress better

The solution is to provide team members with the training, tools and techniques to help them understand and manage stress better.

In the fast-paced society that we live in, it seems as if everyone is moving at the speed of light, and everyone has too much to do and not enough time to get it all done. The result is often anxiety and stress. This program gives participants the tools and techniques they need to better manage their stress, both at work and at home.

• What stresses you out today?
• Physical
• Stress on a scale
• Mental
• What does stress do to us?
• Social
• Awareness
• Action plan